Services
Individual Therapy
Healing with Evidence-Based Approaches
At Anchored Heart Counseling, we integrate proven therapeutic methods to help you move forward with confidence. Every client is unique, which is why we tailor care using approaches such as:
- Cognitive Behavioral Therapy (CBT): Build practical skills to reframe thoughts and change patterns.
- Neuroscience & Neuropsychology-Informed Care: Understand how the brain and body work together in healing.
- Psychoanalytic Insights: Explore deeper patterns and self-awareness for lasting change.
- Solution-Focused Therapy: Create realistic, strength-based strategies to reach your goals.
- Trauma-Informed Care: Heal safely and effectively, with compassion and stability.
We work with adolescents through adulthood, supporting clients through anxiety, depression, OCD, trauma, and life transitions. Our goal is to help you not only manage symptoms, but also cultivate resilience, growth, and fulfillment.
Couples Therapy
Rebuilding Connection. Restoring Trust. Renewing Love.
Do you feel misunderstood, unappreciated, or disconnected in your relationship? Are you carrying the pain of betrayal or struggling to heal from an affair? Do arguments spiral instead of resolve, or has intimacy faded away?
At Anchored Heart Counseling, we help couples move from conflict to connection through:
- Healing from affairs and rebuilding trust
- Communication and conflict resolution skills
- Rekindling intimacy and a healthy sex life
- Exploring your unique Couples DNA — how your personalities and histories shape your relationship
- Premarital counseling to build a strong foundation for marriage
Therapy is a powerful tool to help you heal, grow, and revitalize your relationship. Because love—real, fulfilling love—starts here.
Counseling Services
Anchored Heart Counseling — Rooted in science. Guided by compassion. Anchored in faith.
Open Hours
- Monday-Thursday: 9:00 am-7:00 pm
- Friday: 9:00 am-4:00 pm
Open Hours
- Mon-Thurs: 9:00am-7:00pm
- Friday: 9:00am-4:00pm