Fighting for Self-Worth in Marriage: Why Little Things Feel So Big

Have you ever noticed how a small comment from your spouse can set off a big reaction? Maybe it’s something as simple as, “Did you forget to lock the door?” Suddenly, the air feels heavy, defenses rise, and before you know it, a little moment has turned into a bigger conflict. So why does this […]

OCD: The Inner Dialogue That Lies to You

By Chelsea McDonald — Christian Therapist & OCD Specialist If you live with Obsessive-Compulsive Disorder (OCD), you may have tried to explain it like this: “It feels like a dark cloud that never lifts.”“It’s like a demon whispering lies in my ear.”“It’s mental torture — and the more I try to stop thinking, the worse […]